Coaching On Your Phone
Everything in One Place
Everything is delivered through your coaching app so you can easily track workouts, log nutrition, and stay connected for support.
Strength Training
Personalized strength training program.
Custom Programming
Workout programming delivered through your coaching app.
Nutrition Guidance
Nutrition guidance and macro support.
Coaching App
Food logging through the coaching app.
Weekly Check-Ins
Progress & program adjustments.
Habit Coaching
Habit and lifestyle coaching.
Direct Support
Direct communication and accountability.
Support & Education
Ongoing support and education.
Who This Is For
Coaching Designed For Those Ready To Create Lasting Change
Strength & Confidence
Follow your personalized program and log every session with ease.
Log Nutrition
Track meals, macros, and habits directly in the app, no guesswork.
Connect with Amanda
Message your coach, ask questions, and get real-time support.
Monitor Progress
See how far you’ve come and stay motivated along the way.
Explore the Pricing Plans
Choose Your Best One
Real coaching. Real accountability. Real results.
Online Coaching
$ 199
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3-month minimum commitment
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Monthly coaching and accountability
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Program adjustments based on your progress
In-Person Training
$ 75
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Real-time form coaching & correction
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Workout tailored to your goals & level
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Motivation & accountability in-room
Everyone Is Thriving With FIT N NOURISHED
Join thousands of people who ditched the guesswork and found a program that actually fits their life.
I can’t say enough great things about my experience! In just 6 weeks, I not only lost weight, but I also gained so much confidence in myself and my habits. The plan was incredibly effective and felt realistic to follow, which made all the difference.
What truly stood out was the level of support I received. She was always there to guide me, check in, and adjust things when needed. It never felt like a one-size-fits-all program she genuinely took the time to figure out what specifically worked best for me and my lifestyle.
I felt encouraged every step of the way, and that support helped me stay consistent and motivated. I’m so grateful for the results and the confidence I’ve built. I would highly recommend her to anyone looking to make lasting, positive changes!
Amanda has been an incredible nutrition and fitness coach, she really knows how to meet you where you’re at while still pushing you to be better. What stands out most to me is how personalized everything feels, from the workouts to the nutrition advice, which makes it way easier to stay consistent. She’s supportive, motivating, and genuinely cares about your progress, not just physically but mentally too. Working with her has made a huge difference in how I approach both fitness and overall health.
Common Questions
Everything you need to know before you begin
Getting started should feel exciting, not overwhelming. Here’s what most clients ask before taking the leap.